Rainy Monday

Hey all,

Its been pouring since yesterday morning. We needed it though. I had a hard day yesterday with craving food. I knew it was just cause I was very tired, I find it hard to nap during the day even though I know it would help. Anyway, I was baking up several servings of chicken breast and added Adobe, just a little to one side, I know, I should have known better. Well I ate one for lunch and another for dinner and surprise, surprise, no loss this am. Still 173.5. Oh well, I knew as soon as I woke up and disrobed that it wasnt going to be a banner scale session. I could see the imprint of the sheets in my body! Talk about retaining water. At least there wasnt a gain. Tommorrow for sure I'll be looking for a loss, I feel like iam on a roll and want it to continue, iam not even going to use salt today, gotta love that pepper. Gotta get rollin with my day,

Load day 178.5
after load 181.5
eight days later 173.5
total lost so far 8 pounds