This last week

Hey people.

Its been a crazy week, I had both my childrens birthdays this week! Mayhem! But I made it through and will post more often. So I will break down for you what has been going on this past week on protocol.

Okay so I loaded for a day and woke up the next morning to 3 new pounds added to my body! Whew, Thats a stunner. Next morning after Vlcd I was rewarded with 3 pounds down!!! Nother stunner! I was so syked. But the next morning I was up a pound again???? Very strange. Things have actually been going very well since then. I've been sticking to protocol, eating my meals with vegetables with an apple for snack, water and teas. One thing I have noticed lately is that I think i was drinking to much water before, I've been an avid, life long water drinker, tons of it, so I cut down and replaced some of it with plain ole Iced Tea. And another thing. I've always taken alittle lemon juice in my water, and before this load, for some reason? I had stopped doing that and was really struggling with stalls and such. I missed my lemons and decided to add the juice back in my water and it has paid off wonderfully! That has to be it, Cant think of whatever else could have made for such a great week, sides good ole HCG!
Since then I have lost 4 pounds and Today My weight was 173.5! And with the load, I've actually lost 7 pounds this week. Tremendous! Kudos to HCG. Only 4 pounds till I get to the next decade! The 60's! Iam going to get on the ball and try and post everyday or so and get a picture up so you know who you are reading about. Thanks to all who read me, more to come soon.